Liquid | Weight | |||||
Metric | Imperial | US Cups | US Pints | Metric | Imperial | |
30ml | 1 fl.oz. | 1/8th | 25g | 1 oz | ||
60ml | 2 fl.oz | 1/4 | 50g | 2 oz | ||
90ml | 3 fl.oz. | 75g | 3 oz | |||
120ml | 4 fl.oz. | 1/2 | 1/4 | 100g | 4 oz = 1/4lb | |
150ml | 5 fl.oz | 125g | -5 oz | |||
180ml | 6 fl.oz | 3/4 | 150g | +5 oz | ||
210ml | 7 fl.oz. | 175g | 6 oz | |||
240 ml | 8 fl.oz. | 1 | 1/2 | 200g | 7 oz | |
270ml | 9fl.oz. | 225g | 8 oz = 1/2lb | |||
300ml | 10fl.oz | 1 1/4 | 250g | 9 oz | ||
330ml | 11 fl.oz. | 275g | 10 oz | |||
360ml | 12 fl.oz. | 1 1/2 | 3/4 | 300g | 11 oz | |
390ml | 13fl.oz. | 325g | – 12 oz = 3/4lb | |||
420ml | 14 fl.oz. | 1 3/4 | 350g | +12 oz | ||
450ml | 15 fl.oz. | 375g | 13 oz | |||
480ml | 16 fl.oz. | 2 | 1 | 400g | 14 oz | |
600ml | 20 fl.oz. | 2 1/2 | 425g | 15 oz | ||
960ml | 32fl.oz. | 4 | 1 quart | 450g | 16 oz = 1lb | |
1.1 L | 40 fl.oz. | 5 | 2 1/2 | 675g | 22 oz = 1 1/2lb | |
1kg | 2.2lb | |||||
1.2kg | 2 1/2lb | |||||
1.3kg | 3lb | |||||
1.8kg | 4lb | |||||
2.2kg | 5lb |
U.S. to Metric |
Metric to U.S. | |
Capacity | Capacity | Cooking Equivalents |
1/5 teaspoon = 1 ml | 1 militers = 1/5 teaspoon | 16 tbs = 1 cup |
1 teaspoon = 5 ml | 5 ml = 1 teaspoon | 12 tbs = 3/4 cup |
1 tablespoon = 15 ml | 15 ml = 1 tablespoon | 10 tbs + 2 tsp = 2/3 cup |
1 fluid oz. = 30 ml | 30 ml = 1 fluid oz. | 8 tbs = 1/2 cup |
1/5 cup = 50 ml | 100 ml = 3.4 fluid oz. | 6 tbs = 3/8 cup |
1 cup = 240 ml | 240 ml = 1 cup | 5 tbs + 1 tsp = 1/3 cup |
2 cups (1 pint) = 470 ml | 1 liter = 34 fluid oz. | 4 tbs = 1/4 cup |
4 cups (1 quart) = .95 liter | 1 liter = 4.2 cups | 2 tbs = 1/8 cup |
4 quarts (1 gal.) = 3.8 liters | 1 liter = 2.1 pints | 2 tbs + 2 tsp = 1/6 cup |
1 liter = 1.06 quarts | 1 tbs= 1/16 cup | |
Weight | 1 liter = .26 gallon | 2 cups = 1 pint |
1 oz. = 28 grams | 2 pints = 1 quart | |
1 pound = 454 grams | 3 tsp = 1 tbs | |
48 tsp = 1 cup |
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