You could also stop by the local health food store and look for pill form grape tannin, or resveratrol. ;D
There's been a lot of research on health benefits of alcoholic beverages, with most of it focusing on those with high polyphenolic content. Dark beer figures in this, as well as red wine. What do you know? Guinness really is good for you! :cheers:
I saw a research article a few years ago on alcohol itself, with strong suggestions that moderate consumption helps ward off dementia. The type of beverage consumed didn't matter. It was good old ethyl alcohol itself.
The key to this is moderate consumption. There's a kind of therapeutic window in all these studies where, occasional consumption has no effect, but too much consumption has ill effects. If you want the health benefits of alcholic beverages, you gotta go easy.
A note to WW -- put away that crack pipe! ;D ;D ;D Alcohol consumption combined with cocaine creates a compound in the body called cocaethylene. Cocaine alone can have toxic effects on the heart, but cocaethylene is even more toxic.
Only joking, of course. Still, it's something the general public should be more aware of. I do emergency room psychiatric intake at a local hospital, and have warned many of our patients not to do this, to no avail. Cocaine alone can cause coronary spasm and subsequent cardiac apoxia, leading to dangerous and potentially fatal arrhythmias. Heart attacks can result. Crack cocaine and alcohol? Much worse. Just a few weeks ago I was telling a patient, already had one cocaine related heart attack, "If you don't quit now, the next one could kill you."
Like I said, only joking. I've nothing at all against recreational use of alcohol. After all, I have an Irish ethnic heritage which is known for a romance with "the creature," as they put it.