I would start this the way you would design a new tea or tincture for someone. Figure out your primary and secondary actions and the 'nice to haves'. Write down all the herbs that fit, looking at multiple actions, and add/eliminate from there and then figure out the ratios you want. Roughly 45-50% of herbs for the primary action, 30-40% for secondary action, and less than 10% for catalyst / energy.
As is, the flu meth has a great start. Your ingredients look good. It looks like this is for a wet, mucousy sort of flu with a fever... something that would lead to bronchitis. Not for a drier cold where you feel icky. Is that right?
You should consider adding:
· Astragalus - Immuno-stimulant, Anti-inflammatory, Antiviral, Diuretic.
· Echinacea - Antibiotic, Anti-Septic, Antiviral, Depuratives, Diaphoretic, Immuno-stimulant, Mucilant. Not only is it good for colds and congestion, it helps get the body started on cleaning up/detoxing from having a cold.
· Chamomile - Analgesic/Anodyne, Antibiotic, Antifungal, Anti-inflammatory, Antipyretic, Antiseptic, Calmative, Carminative, Diaphoretic, Diuretic, Expectorant, Nervine. It's really good for bronchitis, colds, colic, and fever.
· Rosehips - Antimicrobial, Antipyretic, Antiseptic, Antispasmodic. Good for Colds, Flus, Fevers, and Sore Throats. Very high in vitamin C. It is mildy astringent; however, you might need that for balance.
· Golden Seal - Antibacterial, Anti-catarrhal, Anti-perodic, Antiseptic, Antispasmodic, Depurative, Immuno-stimulant. It is specific for soothing mucous membranes.
· Oats - Nice soothing nervine full of minerals.
You might also consider just a touch (like 1-2% of the tea) of peppermint, spearmint, cinnamon, or ginger to act as a catalyst.
I hesitate a bit with the ginseng though. I believe in TCM it's contraindicated with acute situations. That doesn't mean don't use it. I love Astragalus and have been told the same thing about it. I still use it with colds/flus. It seems to me that that's when you need it the most.
For your tonic, consider:
· Astragalus – Immuno-stimulant/immuno-tonic. This is it’s primary application.
· Shiitake mushrooms – Adaptogen, Immuno-stimulant. Mushrooms are often overlooked in the US. Shiitake is great for normalizing blood pressure and reducing LDLs while stimulating the immune system. Reishi mushrooms might make a nice complement. It’s a nice Adaptogen, Alterative, Nervine, and Immune-tonic.
· Oats - Nice soothing nervine full of minerals.
Again, you should also consider a catalyst.
You should probably make tea(s) and add those to the primary rather than adding directly to the primary/secondary. The exception might be the roots/mushrooms.
I would do two teas, one for the aerial parts and one for the roots as the roots really should sit much longer to pull all of the constituents out. You should also double cover to ensure the teas are as strong as possible.
If I had to give up all of my herb books except one, it would be The Little Herb Encyclopedia. It’s my favorite! It’s more valuable to me than the Herbal PDR or Hoffman’s. I paid $15 for it at Borders, but a friend picked it up on ½ priced books for $2- $3.
Regards,
Heather